Movers Shakers and Social Changers
The intention of the pod is to speak to pioneers who are trying to change the world positively through their actions. I hope the inspiring stories of the guests can help light a spark in the listeners to help them find their truth and the message they were born to deliver.
Movers Shakers and Social Changers
Episode 2 - Richard Schwarz - Looking Inside, Resting In Your Self
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Luke Bache
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Season 1
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Episode 2
Internal family systems therapy is both one of the fastest-growing approaches to psychotherapy and a life model that helps one understand and treat human problems by listening inside themselves in a compassionate , curious and revolutionary way.
In this episode I speak with the founder Dr. Richard C. Schwartz , we discuss; the model, what are ‘parts’, how it can be used in meditation , relationships and everyday life.
The music and episode are produced by Ivan Lupaka.